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Creamy Vegan Lemon Garlic Butter Beans Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.9 from 71 reviews
  • Author: admin
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Vegan, American
  • Diet: Vegan

Description

This Creamy Lemon Garlic Butter Beans recipe is a quick and flavorful vegan dish that combines tender butter beans with a rich, creamy lemon garlic butter sauce. Enhanced with fresh spinach and bright lemon zest, this comforting meal is perfect for a healthy weeknight dinner served warm with toasted bread.


Ingredients

Scale

Produce

  • 2 small shallots, diced (or 1 large shallot)
  • 4-5 cloves garlic, finely minced
  • ½ tablespoon lemon zest (zest of 1 lemon)
  • 2 tablespoons lemon juice
  • 3 cups fresh spinach

Pantry

  • 30 ounces canned butter beans (2 cans, including liquid)
  • Salt & pepper to taste (recommend at least ½ teaspoon pepper)

Dairy & Alternatives

  • 3 tablespoons vegan butter
  • ¼ cup vegan cream cheese


Instructions

  1. Prep Ingredients: Finely dice the shallots and mince the garlic cloves to prepare them for sautéing.
  2. Sauté Shallots and Garlic: In a large pot over medium heat, melt the vegan butter. Add the diced shallots and minced garlic and sauté for about 3 minutes until fragrant and translucent.
  3. Add Beans: Pour in the canned butter beans along with the liquid from the cans. Stir to combine and let the mixture simmer gently for 5 minutes to heat through and let flavors meld.
  4. Add Creamy Ingredients: Stir in the vegan cream cheese, fresh lemon juice, and lemon zest. Continue simmering for another 2 minutes to create a creamy, tangy sauce.
  5. Add Spinach: Turn off the heat and add the fresh spinach. Stir until the spinach wilts completely, folding it into the creamy bean mixture.
  6. Season and Serve: Season the dish with salt and pepper to taste. Serve warm, ideally with toasted bread for a satisfying meal.

Notes

  • You can substitute vegan cream cheese with a plant-based sour cream or cashew cream for variation.
  • For extra protein, add some cooked plant-based sausage or grilled tofu on the side.
  • Adjust lemon juice and zest for a brighter or milder lemon flavor according to your preference.
  • Leftovers store well refrigerated and can be gently reheated on the stovetop or microwave.