Description
This Healthy Sticky Cinnamon Roll Baked Oatmeal is a delicious and nutritious breakfast option combining the flavors of cinnamon rolls with wholesome oats. Baked to golden perfection and topped with a sticky cinnamon swirl, it’s a comforting dish perfect for a hearty morning meal that’s both satisfying and nourishing.
Ingredients
Scale
Dry Ingredients
- 2 cups old-fashioned oats
- 1 teaspoon baking powder
- 1 teaspoon ground cinnamon
- 1/2 teaspoon salt
- 1/4 cup coconut sugar
- 1 tablespoon ground cinnamon
Wet Ingredients
- 2 cups unsweetened almond milk
- 1/4 cup maple syrup
- 1 large egg, beaten
- 1/4 cup coconut oil, melted
- 1 teaspoon vanilla extract
- 1 tablespoon melted coconut oil (for cinnamon swirl)
Optional Add-ins
- 1/4 cup raisins
- 1/4 cup chopped nuts
Instructions
- Preheat and prepare: Preheat your oven to 375°F (190°C) and grease an 8×8-inch baking dish with melted coconut oil to prevent sticking.
- Mix dry ingredients: In a large bowl, combine the oats, baking powder, ground cinnamon, and salt. Stir well to evenly distribute the ingredients.
- Whisk wet ingredients: In a separate bowl, whisk together unsweetened almond milk, maple syrup, the beaten egg, vanilla extract, and melted coconut oil until smooth and combined.
- Combine mixtures: Pour the wet ingredients into the dry ingredients and stir until fully combined. If desired, gently fold in raisins and chopped nuts to incorporate them evenly.
- Transfer to baking dish: Pour the oatmeal mixture into the prepared baking dish, spreading it out evenly.
- Prepare cinnamon swirl: In a small bowl, mix coconut sugar, ground cinnamon, and melted coconut oil to create the sticky cinnamon swirl topping. Drizzle this mixture over the oatmeal and use a knife to gently swirl it for a marbled effect.
- Bake: Place the baking dish in the oven and bake for 35-40 minutes, or until the top is golden brown and the oatmeal has set firmly.
- Cool and serve: Allow the baked oatmeal to cool for a few minutes before serving. For extra flavor and creaminess, optionally add a drizzle of maple syrup or a dollop of yogurt on top.
Notes
- You can substitute almond milk with any other plant-based or dairy milk if preferred.
- Adding raisins and nuts is optional but adds extra texture and natural sweetness.
- For a vegan version, replace the egg with a flax egg (1 tbsp ground flaxseed + 3 tbsp water) and ensure maple syrup and coconut oil are vegan-friendly.
- Store leftovers in an airtight container in the refrigerator for up to 4 days; reheat before serving.
- Feel free to customize the recipe by adding other mix-ins like chocolate chips or fresh fruit.
