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Keto Chicken Cheese Taquitos Recipe

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  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 40 minutes
  • Yield: 16 taquitos
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American
  • Diet: Low Carb

Description

These Keto Chicken Cheese Taquitos are a delicious low-carb snack or appetizer featuring crispy baked cheddar cheese shells filled with a creamy, spicy chicken mixture. Perfectly baked to golden perfection, this recipe offers a satisfying crunch combined with savory flavors, ideal for anyone following a ketogenic diet or looking for a tasty, grain-free treat.


Ingredients

Scale

Filling

  • 1 Cup Chicken Breast, cooked and shredded
  • 1/2 Cup Cream Cheese, softened
  • 1 Jalapeno, deseeded and minced
  • 2 Tablespoons Chives, chopped
  • 1/2 Teaspoon Kosher Salt

Cheese Shells

  • 8 Ounces Sharp Cheddar Cheese, shredded or 12 square slices

Serving Suggestions

  • Shredded Lettuce
  • Salsa
  • Sour Cream


Instructions

  1. Preheat Oven: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper to prevent sticking and ensure easy cleanup.
  2. Prepare Filling: In a large bowl, combine the cooked and shredded chicken breast with softened cream cheese, minced jalapeno, chopped chives, and kosher salt. Mix thoroughly until well incorporated.
  3. Create Cheese Shells: On the prepared baking sheet, form 12 flat squares of shredded cheddar cheese, using about 1/4 cup of cheese per square. Space them about 1 inch apart to ensure even baking; use two baking sheets if needed.
  4. Bake Cheese Shells: Bake the cheese squares in the preheated oven for 9 to 12 minutes, or until the edges are browned and crispy.
  5. Cool Cheese Shells: Remove the cheese squares from the oven and let them cool for about 3 minutes until they are cool enough to handle but still pliable.
  6. Assemble Taquitos: Spoon the chicken filling onto one edge of each cheese square and carefully roll the cheese around the filling toward the open edge, forming a taquito shape.
  7. Serve: Serve the taquitos warm with shredded lettuce, salsa, and sour cream for added flavor and texture. Enjoy your keto-friendly snack!

Notes

  • For boiling chicken: Place chicken breasts in a pot, cover with water, add salt and optional aromatics (like garlic or herbs), boil until cooked through (about 15 minutes), then shred.
  • Use parchment paper to prevent cheese from sticking to the baking sheet during baking.
  • Allow the cheese shells to cool just enough to handle so they don’t break when rolling.
  • Adjust spice level by adding more or less jalapeno to suit your taste.
  • These taquitos are best served immediately, but can be gently reheated in the oven for a few minutes.