If you are craving a restaurant-quality seafood dish that feels indulgent yet is surprisingly simple, this Seared Scallops with Cajun Cream Sauce Recipe is just the thing to try. The combination of perfectly caramelized scallops with a luscious, spicy cream sauce brings together buttery richness and bold Cajun flavors that will delight your taste buds. Each bite is a harmonious dance of textures and spices, making this recipe a spectacular centerpiece for any dinner occasion.

Seared Scallops with Cajun Cream Sauce Recipe - Recipe Image

Ingredients You’ll Need

This recipe calls for a handful of straightforward ingredients, each playing a crucial role in building vibrant flavor and a velvety sauce that brings the dish to life. From the plump, dry scallops to the colorful peppers and fragrant Cajun seasoning, every element contributes texture and personality to your plate.

  • 1 pound large sea scallops: Pat them very dry to ensure a perfect sear and caramelized crust.
  • 2 tablespoons olive oil: Provides a high-heat cooking fat that helps achieve that golden crust.
  • 3 tablespoons butter (divided): Adds richness and depth both to the sauce and for searing the scallops.
  • Salt and freshly ground black pepper: Essential for seasoning, bringing out the scallops’ natural sweetness and balancing spices.
  • 1/2 cup finely diced yellow onion: Turns soft and sweet, forming the flavor base of the cream sauce.
  • 1/2 cup finely diced red bell pepper: Brings vibrant color and a subtle sweetness.
  • 1/4 cup finely diced green bell pepper: Adds a crisp contrast in texture and earthy tone.
  • 2 cloves garlic, minced: Infuses an aromatic lift without overpowering the dish.
  • 1 tablespoon Cajun seasoning: This spice blend is the soul of the sauce, delivering heat and complexity.
  • 1/2 teaspoon smoked paprika: Adds smoky warmth and beautiful color.
  • 1/4 teaspoon cayenne pepper: Adjustable to your spice preference, for a subtle kick.
  • 1/4 cup dry white wine: De-glazes the pan, adding acidity that brightens the creaminess.
  • 1 cup heavy cream: Creates that luxurious, velvety sauce we all crave.
  • 1/4 cup chicken broth: Lightens the sauce slightly while adding depth.
  • 2 tablespoons chopped fresh parsley: Brings freshness and a pop of green.
  • 1 tablespoon chopped fresh green onions: Adds a mild onion flavor and crunch.
  • Extra chopped parsley and lemon wedges: For garnish and a bright finishing touch.
  • Cooked pasta (linguine or fettuccine recommended): A perfect base to soak up the sauce.
  • Crusty bread: Ideal for dipping into every last bit of that creamy sauce.

How to Make Seared Scallops with Cajun Cream Sauce Recipe

Step 1: Sauté the Vegetables

Begin by melting 2 tablespoons of butter in a large skillet over medium heat. Add the finely diced yellow onion, red bell pepper, and green bell pepper. Cook these until they are tender and translucent, which usually takes 5 to 7 minutes. This step gently sweetens the veggies, building a flavorful foundation for your sauce.

Step 2: Bloom the Spices

Next, add the minced garlic and sauté for about a minute until fragrant but not brown. Stir in the Cajun seasoning, smoked paprika, and cayenne pepper—cooking these spices briefly unlocks their aromas, making your sauce vibrant and spicy.

Step 3: Deglaze with White Wine

Pour in the dry white wine and use your spatula to scrape any golden bits off the bottom of the pan. Let the wine reduce for 2 to 3 minutes to mellow the alcohol and intensify the flavor without overpowering the scallops.

Step 4: Make the Cajun Cream Sauce

Add the heavy cream and chicken broth, stirring well to combine all the rich ingredients. Bring the sauce to a gentle simmer, then reduce the heat to low and let it thicken, stirring occasionally. This slow simmer is key to developing that silky texture you’ll love.

Step 5: Finish the Sauce

Stir in freshly chopped parsley and green onions, seasoning the sauce with salt and pepper to taste. Keep it warm over low heat while you prepare your scallops—this keeps the flavors fresh and ready to mingle.

Step 6: Prepare and Season the Scallops

Pat your scallops dry with paper towels to ensure they sear properly. Season them generously on both sides with salt and freshly ground black pepper. This simple seasoning allows the scallops’ natural sweetness to shine through the Cajun decadence.

Step 7: Sear the Scallops to Perfection

Heat olive oil and 1 tablespoon butter in a large skillet until very hot. Add the scallops without crowding the pan to avoid steaming. Cook them 2 to 3 minutes per side until golden brown and cooked through, turning opaque and springy to the touch—this step delivers that irresistible crust and tenderness.

Step 8: Combine Scallops with Sauce

Once seared, gently toss the scallops into your warm Cajun cream sauce, coating them evenly. Be mindful not to overcook at this stage; a quick toss ensures their texture stays luscious.

Step 9: Serve Immediately

Serve these beauties over your choice of pasta or alongside mashed potatoes or rice. Don’t forget a crusty bread to soak up every drop of sauce.

How to Serve Seared Scallops with Cajun Cream Sauce Recipe

Seared Scallops with Cajun Cream Sauce Recipe - Recipe Image

Garnishes

Brighten your dish with extra chopped parsley for color and a few lemon wedges on the side. A spritz of fresh lemon enhances the Cajun spices and balances the creamy richness, adding a refreshing zing.

Side Dishes

This recipe pairs wonderfully with simple sides like garlic butter asparagus, steamed green beans, or a crisp garden salad. These lighter accompaniments help balance the indulgent cream sauce while adding a fresh contrast.

Creative Ways to Present

Try serving the scallops atop a bed of creamy polenta for an elegant twist, or present them on toasted baguette slices as a fancy appetizer. Using colorful, rustic serving dishes also complements the vivid tones of the sauce and peppers, making your plate as delightful to look at as it is to eat.

Make Ahead and Storage

Storing Leftovers

Place any leftover scallops and sauce in an airtight container and refrigerate. For best texture, consume within 2 days since scallops can become rubbery if stored too long.

Freezing

While the sauce freezes well, scallops do not freeze gracefully after cooking. It’s best to freeze the sauce separately in a freezer-safe container for up to 2 months and prepare fresh scallops when ready to serve.

Reheating

Reheat leftover sauce gently on the stovetop over low heat, stirring often. If adding scallops, warm them briefly just before serving to avoid overcooking. Serve immediately for the best experience.

FAQs

Can I use frozen scallops for this recipe?

Yes, but be sure to thaw them completely and pat dry to get that perfect sear. Excess moisture will steam the scallops instead of caramelizing them.

How spicy is this Seared Scallops with Cajun Cream Sauce Recipe?

The heat level is moderate, thanks to the cayenne and Cajun seasoning. You can adjust the spice by reducing or increasing the cayenne pepper to suit your palate.

What can I substitute for dry white wine?

If you prefer not to use wine, chicken broth with a splash of lemon juice or white grape juice can add acidity and depth without alcohol.

Can I prepare the sauce ahead of time?

Absolutely! The sauce can be made a day ahead and reheated gently. Just add the freshly seared scallops right before serving for peak texture and flavor.

What sides go well with this dish?

Simple pasta like linguine or fettuccine, fluffy mashed potatoes, or steamed vegetables complement the rich Cajun cream sauce beautifully, creating a balanced meal.

Final Thoughts

This Seared Scallops with Cajun Cream Sauce Recipe is truly a celebration of bold, comforting flavors that come together with surprisingly little fuss. Whether it’s a special occasion or a cozy night in, these scallops will elevate your dinner and impress anyone lucky enough to be at your table. Give it a try and discover just how effortless gourmet dining at home can be!

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Seared Scallops with Cajun Cream Sauce Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.3 from 89 reviews
  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Cajun

Description

Seared scallops with a rich and creamy Cajun cream sauce, featuring sautéed peppers, onions, and a blend of smoky and spicy seasonings. Perfectly caramelized scallops are tossed in the flavorful sauce and served over pasta or with crusty bread for an easy yet elegant meal.


Ingredients

Scale

Scallops

  • 1 pound large sea scallops, patted very dry
  • 2 tablespoons olive oil
  • 1 tablespoon butter
  • Salt and freshly ground black pepper, to taste

Cajun Cream Sauce

  • 2 tablespoons butter
  • 1/2 cup finely diced yellow onion
  • 1/2 cup finely diced red bell pepper
  • 1/4 cup finely diced green bell pepper
  • 2 cloves garlic, minced
  • 1 tablespoon Cajun seasoning (store-bought or homemade)
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon cayenne pepper (adjust to your spice preference)
  • 1/4 cup dry white wine (such as Sauvignon Blanc or Pinot Grigio)
  • 1 cup heavy cream
  • 1/4 cup chicken broth
  • 2 tablespoons chopped fresh parsley
  • 1 tablespoon chopped fresh green onions
  • Salt and freshly ground black pepper, to taste

To Serve

  • Extra chopped parsley
  • Lemon wedges
  • Cooked pasta (linguine or fettuccine recommended)
  • Crusty bread for dipping


Instructions

  1. Sauté vegetables: In a large skillet or saucepan, melt 2 tablespoons of butter over medium heat. Add the diced yellow onion, red bell pepper, and green bell pepper. Sauté for about 5-7 minutes, or until the vegetables are softened and slightly translucent. Stir frequently to prevent burning.
  2. Add garlic and spices: Add the minced garlic to the skillet and cook for another minute, until fragrant. Be careful not to burn the garlic. Stir in the Cajun seasoning, smoked paprika, and cayenne pepper. Cook for about 30 seconds, stirring constantly, to bloom the spices and release their aromas.
  3. Deglaze with wine: Pour in the dry white wine and scrape up any browned bits from the bottom of the skillet. Let the wine simmer for 2-3 minutes to allow the alcohol to evaporate slightly.
  4. Add cream and broth: Stir in the heavy cream and chicken broth. Bring the sauce to a gentle simmer, reduce heat to low, and let it simmer for 10-15 minutes until slightly thickened. Stir occasionally to prevent sticking.
  5. Finish sauce: Stir in chopped fresh parsley and green onions. Season with salt and freshly ground black pepper to taste. Keep the sauce warm over low heat while preparing the scallops.
  6. Prepare scallops: Pat the scallops very dry with paper towels and season generously with salt and pepper on both sides.
  7. Heat skillet for searing: Heat 2 tablespoons olive oil and 1 tablespoon butter in a large skillet over medium-high heat until very hot.
  8. Sear scallops: Place scallops carefully in the hot skillet without overcrowding. Sear for 2-3 minutes per side until golden brown and caramelized with an internal temperature of 145°F (63°C).
  9. Check doneness: Scallops should be firm but slightly springy. Avoid overcooking to prevent rubberiness. Use a thermometer if unsure.
  10. Remove scallops: Take seared scallops off the heat and set aside.
  11. Toss scallops in sauce: Gently add scallops to the Cajun cream sauce and toss to coat evenly, being careful not to overcook.
  12. Serve: Serve scallops with sauce immediately over cooked pasta or rice, or alongside crusty bread for dipping.
  13. Garnish and finish: Garnish with extra chopped parsley and lemon wedges. A squeeze of lemon juice brightens the flavors.

Notes

  • Pat scallops very dry before searing to achieve a nice caramelized crust.
  • Adjust cayenne pepper to your preferred spice level.
  • Use a heavy-bottomed skillet for even heat distribution when searing scallops.
  • Do not overcrowd the pan to ensure proper searing.
  • This sauce pairs well with linguine, fettuccine, rice, or crusty bread.
  • For a non-alcoholic version, substitute white wine with extra chicken broth or white grape juice.
  • Check scallop doneness carefully to avoid overcooking and rubbery texture.

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