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Sticky Sesame Cauliflower (Vegan Recipe) Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.9 from 45 reviews
  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Appetizer
  • Method: Baking
  • Cuisine: Vegan, Asian-inspired
  • Diet: Vegan

Description

This Vegan Sticky Sesame Cauliflower is a deliciously crispy and flavorful dish featuring battered cauliflower florets baked to perfection and coated in a tangy, sweet, and spicy sesame sauce. Perfect as a plant-based appetizer or main course, it combines a golden crunchy texture with a rich, umami-packed sauce made from tamari, maple syrup, tomato paste, and sriracha, garnished with toasted sesame seeds for an irresistible finish.


Ingredients

Scale

Batter

  • 1 cup all-purpose flour or gluten-free baking flour
  • 1 tbsp baking powder
  • 2 tbsp nutritional yeast
  • ½ tsp garlic powder
  • ½ tsp salt
  • 1 cup plant-based milk such as almond milk
  • 1 medium head cauliflower, around 6 cups, chopped into florets

Sauce

  • 2 tbsp tomato paste
  • 2 tbsp rice vinegar
  • ¼ cup tamari or soy sauce
  • 2 tbsp maple syrup
  • ½ tbsp Sriracha
  • 2 tbsp cornstarch
  • ½ cup water
  • 1 tbsp sesame oil
  • 1 large onion, diced
  • 2 cloves garlic, minced
  • 2 tbsp fresh grated ginger
  • ¼ cup sesame seeds


Instructions

  1. Preheat Oven: Preheat your oven to 180°C (400°F) and line a baking tray with parchment paper to prepare for baking the cauliflower.
  2. Mix Batter: In a large bowl, whisk together the flour, baking powder, nutritional yeast, garlic powder, salt, and plant-based milk until you get a smooth batter with no lumps.
  3. Prepare Cauliflower: Trim and chop the cauliflower into medium-sized florets, making sure they are uniform for even cooking.
  4. Batter Cauliflower: Dip each cauliflower floret into the batter, ensuring it’s well coated. Arrange the battered florets on the prepared baking tray.
  5. Bake Cauliflower: Bake the battered cauliflower in the preheated oven for about 25 minutes, or until they are crispy and golden brown.
  6. Make Sauce Mixture: In a bowl, whisk together tomato paste, rice vinegar, tamari, maple syrup, and sriracha until well combined. In a separate small bowl, mix cornstarch with water to create a slurry.
  7. Cook Sauce: Heat sesame oil in a pan over medium heat. Sauté the diced onion, minced garlic, and grated ginger until fragrant and softened, about 3-4 minutes. Then add the sauce mixture and cornstarch slurry, stirring continuously until the sauce thickens, about 3-5 minutes.
  8. Combine: Toss the baked cauliflower florets in the thickened sauce ensuring each piece is well coated. Sprinkle sesame seeds over the top.
  9. Serve: Serve immediately while warm as a flavorful appetizer or main dish.

Notes

  • For gluten-free option, use gluten-free baking flour and tamari instead of soy sauce.
  • Adjust the amount of Sriracha according to your preferred spice level.
  • Use a light-colored baking tray to prevent over-browning.
  • Make sure to coat the florets evenly in batter for maximum crispiness.
  • Serve with steamed rice or a fresh green salad for a complete meal.