Description
Tahini Toasts are a quick and nourishing breakfast or snack option featuring toasted whole grain or sourdough bread topped with creamy tahini, a drizzle of honey, and a sprinkle of flavorful seasonings. This easy-to-make recipe combines nutty, savory, and slightly sweet flavors for a satisfying bite that can be customized with your favorite garnishes.
Ingredients
Scale
Toast
- 2 slices of whole grain or sourdough bread (or your preferred bread)
Tahini Spread
- 2 tablespoons tahini (store-bought or homemade)
- 1 teaspoon honey (optional, for sweetness)
- Salt, to taste
- Fresh ground pepper, to taste
Garnish (Optional)
- Red pepper flakes (optional)
- Sesame seeds (optional)
Instructions
- Toast the Bread: Toast the 2 slices of bread in a toaster or on a skillet over medium heat until they are golden brown and crisp, about 3 minutes.
- Prepare the Tahini Spread: In a small bowl, mix the 2 tablespoons of tahini with 1 teaspoon of honey (if using) until smooth. Season with salt and freshly ground black pepper to taste.
- Assemble the Toasts: Spread the prepared tahini mixture evenly over each toasted slice of bread.
- Add Garnishes: Sprinkle red pepper flakes and/or sesame seeds on top of the tahini spread, if desired, to add extra flavor and texture.
- Serve: Serve immediately while the toast is still warm for the best taste experience.
Notes
- You can substitute honey with maple syrup for a vegan option.
- Adjust the amount of salt and pepper according to your preference.
- Try adding sliced avocado or fresh herbs such as parsley for extra nutrients.
- Tahini can be made homemade by blending toasted sesame seeds with a neutral oil until smooth.
- Use gluten-free bread if you require a gluten-free version.
